Blogs

Physiotherapy for Back Pain: How Does it Help?
Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back

What is Knee Osteoarthritis?
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)

Understanding Frozen Shoulder: Symptoms, Causes, and Treatment
Frozen shoulder, also known as adhesive capsulitis, is a common condition that affects the shoulder joint. It is characterized by stiffness, pain, and limited range

Unlocking the Secret to Stronger Knees: The Power of Physiotherapy
Knee pain is a common ailment that affects people of all ages, from athletes pushing their limits to older adults seeking an active lifestyle. Whether

What is a frozen shoulder?
Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Symptoms of a Frozen

Effective Physiotherapy Exercises for Relieving Knee Pain
Knee Pain: How it feels like? Knee pain is the most common complaint from all age groups, and it could be due to knee injury